Another week down. Another week begins.
I did okay this week. Not the results that I was “hoping” to see but I did see the results that I should have been expecting to see. I am up 2.8 pounds this week. Like I said before though…not to surprising saying that I lost 4 last week because of being sick.
This whole week I didn’t stay on track 100 percent either (in terms of dieting). I kept saying that I should be expecting to gain because again I was sick and used that (not to go overboard) to cheat a little. Again though…2.8 is not that bad in the long run and I am feeling stronger and healthier and have more energy (mainly because my workout was 100%).
I completed my goal this week of 67 miles travelled in my workouts. How fulfilling is that? I am very excited about this. Continuing on my February Challenge I am making a goal of 70 miles this week. Again I think this is attainable. I am also going to start back up with deep-water aqua size. To reach my goal of 5 pounds lost in February I need to lose 1.6 pounds this week. Again I think this is doable.
I hope that everyone has a great week and stays active. March Challenge coming up in a week. Start getting ready…it’s a big one. Thank you again for all the support J.